According to the National Center for Biotechnology Information, Detoxification (detox for short) is a set of interventions aimed at managing acute intoxication and withdrawal. It aims at clearing of toxins from the body of the patient who is acutely intoxicated and/or dependent on substances of abuse. Detoxification seeks to minimize the physical harm caused by the abuse of substances. However detox is just the first step toward the journey to full recovery.
Similar any other chronic illnesses like hypertension and asthma, addiction is a complex brain disease for which relapse is common, with relapse rates between 40 and 60 percent, according to the National Institute on Drug Abuse (NIDA). While relapse is most common during the first year of recovery, people with years of sobriety can also resume self-destructive drug use or drinking. Modern drug detox experts agree that a medical drug detox, followed by effective drug rehab, can bring about a lifelong end to addiction — what can only be called a cure. Countless millions of former addicts around the world attest to this indisputable fact.
That brings us to the important question on How to stay clean and sober after a detox?
Clinicians suggest the following strategies to stay clean and avoid relapse:
These therapies also trigger the release of feel-good hormones like serotonin and dopamine which helps the person in recovery by reducing the stress levels and relaxes their mind and body. After detoxification, drug rehabilitation helps people to recover from substance use disorders. Drug rehabilitation centres have various types of programs that will help in drug rehabilitation.